How Age, Hormones and Pregnancy can Affect your Skin

We hear quite a lot about how stress, medication and coffee in the afternoon affects our hormones. However there a quite a few more things that can affect our balance and how we feel. Losing sleep, crash diets, irregular gym attendance and a workout that misses cardio or is biased towards one exercise all affect our hormones as well. A lot of people don't know how our hormones work even without all these things that can affect them negatively. Read on to find out... 

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